Common muscle and joint problems
Page last reviewed: 18 October 2021
Page created: 18 October 2021
Page created: 18 October 2021
We've put some small files called cookies on your device to make our site work.
We would also like to use google translate cookies and analytical cookies to understand how our site is used and improve user experience. Analytical cookies send information to Google Analytics.
Let us know your preference. We will use a cookie to save your choice. Before you make your choice you can read more about our cookie policy.
You can change your cookie settings at any time using our cookie policy.
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.
It takes a holistic approach that involves the patient directly in their own care.
First contact physiotherapists are based in your GP surgery and can help with new problems such as back, neck, joint, muscle, ligament or tendon pain.
You may be referred to a physiotherapist for ongoing problems that require more regular treatment or exercise guidance.
Exercises to improve movement and pain: